MVHS – Contemporary Dance/Modern Contemporary Dance
| EG, Raum 0108
€ 9 (advance booking required)
This is a past event.
Booking at MVHS required!
Open Programme with Helmut Ott
The basis of this course is the balanced interplay of muscle tension and relaxation with free-flowing breathing. The warm-up (partly with floor work) focuses on body awareness and control, followed by step combinations, choreographies and free movement in space. The »motivation« is the joy of dynamics, music and self-expression.
You can participate without prior experience.
Please bring with you Cotton/tennis socks (no non-slip socks) and training clothes.