MVHS – Contemporary Dance/Modern Contemporary Dance

| EG, Raum 0108

€ 9 (advance booking required)

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Theatre & Dance – Dance
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Booking at MVHS required!

Open Programme with Helmut Ott

The basis of this course is the balanced interplay of muscle tension and relaxation with free-flowing breathing. The warm-up (partly with floor work) focuses on body awareness and control, followed by step combinations, choreographies and free movement in space. The »motivation« is the joy of dynamics, music and self-expression.

You can participate without prior experience. Please bring with you Cotton/tennis socks (no non-slip socks) and training clothes.

(MVHS) L265225

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